Interested? Or Committed to your Goals?

Are you “interested” in achieving your goals, or “committed” to achieving them? We all have areas in our lives where we find ourselves struggling and wanting improvement, be it your physical health, your relationship patterns, your professional...

Is Pain Ruling Your Life?

Pain is a universal experience. At some point in our lives we all experience different intensities of pain. However, sometimes we reach a point when pain begins to take over and rule our everyday life! Is this you? Managing your pain is taking up most of your time and...