Emotions

Is Negative Internal Chatter Holding You Back?

Posted by on Aug 15, 2017 in Emotions | Comments Off on Is Negative Internal Chatter Holding You Back?

Do you have a little voice in your head that seems to be saying all sorts of negative things daily? Are you feeling discouraged and anxious all the time? Do you feel stuck moving forward toward your dreams? Well, you are not alone.  I believe each and every one of us has this going on at different intensities all through life. Negative self talk arises from different types of negative thought patterns, or limiting beliefs. We pick up “data” about different areas of our life- relationships, health, money, self worth, marriage, children etc. since our childhood days. As we go...

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4 Easy Ways to Achieve Anything You Want!

Posted by on Jul 14, 2017 in Emotions | Comments Off on 4 Easy Ways to Achieve Anything You Want!

Are you going in circles trying to achieve your goals? Do you feel stuck, frustrated and lack clarity on what to do next? That’s ok. You are not alone. Whether you are trying to achieve your health goals, relationship goals or work and money goals, there is another way to manifest whatever it is that you want. Over the course of a decade, I went from feeling mentally, emotionally and spiritually disconnected with my life, and physically confined to bed rest indefinitely due to chronic pain, to creating a life that feels truly MAGICAL today. In addition I’ve helped and empowered a thousand...

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Are You Struggling or Thriving?

Posted by on May 15, 2017 in Emotions, Pain-Free | Comments Off on Are You Struggling or Thriving?

Do you feel like your life has become one big struggle? Do these statements resonate with you? I’m definitely not living the life I want to I constantly feel tired and exhausted physically, emotionally, mentally, spiritually I’m sick of old patterns popping up over and over again No matter how hard I try, I cant break free from the struggles in my life I can see the negative impact all this stress is having on my health I work so hard every day and for so many hours but have nothing to show for it I’ve distanced myself from my social and family relationships I have no...

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Does life feel busy yet empty & meaningless?

Posted by on Apr 10, 2017 in Emotions | Comments Off on Does life feel busy yet empty & meaningless?

In this age of modern technology and a mindset of instant result and instant gratification, it seems most natural and our lives are fast paced and “very busy” too! There is just so much that demands our attention, so much we need to tend to each and every day! So let me ask you: Are you someone who: Is “very busy” but you are not really tuned in to your work, your life and you feel more like a robot going through the motions each day? Is feeling overwhelmed, frustrated, exhausted with all this “buzyness”? Is feeling edgy in all relationships, and finding that you are ready to explode at the...

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Is Lack of Clarity Keeping You Stuck?

Posted by on Mar 14, 2017 in Emotions, Pain-Free | Comments Off on Is Lack of Clarity Keeping You Stuck?

You are at Point A and you want to go to Point B, whatever that is for you. Whether it is in the area of health, career, relationships, self development, etc. Do you find yourself in this cycle? Do you go back and forth with your decisions because you don’t know what to do? Are you constantly struggling to find clarity to take the “right action” at the “right time?” Do you find that a lot of time has gone by and yet not much has changed and you are still nowhere close to where you want to be? If you answered YES, know that you are not alone. Often times you may think...

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7 Steps To Achieve Your Dreams This New Year!

Posted by on Jan 13, 2017 in Emotions | Comments Off on 7 Steps To Achieve Your Dreams This New Year!

We often hear people say the phrase… A NEW YEAR, A NEW YOU! Somehow we feel that just because it is a NEW year somehow things will change for us automatically. However, a month or so into the new year, all the excitement and buzz from the new year fades away and we find ourselves back in the same old patterns of doing, feeling, acting/ behaving and not moving forward with our desires! Each NEW day, each NEW moment and each NEW year is truly filled with the potential to help you achieve and live your dream(s). The only missing piece is YOU! So the question really is: Are YOU aligned...

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