2015-pain-free

Be Pain-Free This Year!

A Brand New Year! And it’s that time when many of us sit and reflect and write down our new goals, desires and things we want to see happen for us in the year ahead.

I want to ask you, what are your wishes for 2015? And is becoming pain free part of your 2015 goal?

I truly believe we get to create the kind of year we want to experience with our thoughts and intentions. So if we make those New Year resolutions and have great intentions, why is it that so many of us still struggle to reach our dreams? What’s not working?

I believe that just like the wheels of the train need to work in sync with each other to move forward, each area of our life needs to be in balance to make significant progress towards our dreams.

So for example, if pain (emotional or physical) is still a big part of your life, and you have just learned to ignore it and accept it, it is going to influence every other area of your life…work, productivity, relationships etc. After all, how successful or effective can you be if a big chunk of your energy goes in ‘managing’ your pain?

Imagine if you were pain free? What more could you achieve? what new possibilities could you access? How would that change your relationships? your day to day mood? your effectiveness to achieving your new goals and dreams?

I know that being pain free changes everything because I have been there. My life came to a FULL STOP because of pain 8 years ago. And becoming pain free, I now get to live my dream life!

Like I said, we get to create the kind of year with our thoughts and intentions. You have a CHOICE. To live with the pain, or not.

So be honest and ask yourself:

  1. What’s the pain that I’m holding on to?
  2. Is it worth it to live with this pain another year?
  3. Can I be successful holding on to this pain?
  4. How is holding on to this pain costing me?
  5. What am I willing to do to make a change?

And it’s never too late to make that change. The right time is always NOW. And what a wonderful gift you give yourself by taking care of YOU at the start of a New Year!
Because when you take care of you, you allow yourself to be the best you can be.

Why lose another day, month, year before taking action on what’s not working?
Carpe Diem! Your time starts Now!