Healing the Pain Layers and Healing the Spirit

by | Sep 11, 2017 | Pain-Free

Are you in chronic pain? Is insomnia fueling your anxiety? Do you feel frustrated because nothing you try seems to be bringing any significant relief? Over the last 10 years on my healing journey, healing myself from my chronic disease and pain, and then successfully...

Is Negative Internal Chatter Holding You Back?

by | Aug 15, 2017 | Emotions

Do you have a little voice in your head that seems to be saying all sorts of negative things daily? Are you feeling discouraged and anxious all the time? Do you feel stuck moving forward toward your dreams? Well, you are not alone.  I believe each and every one of us...

4 Easy Ways to Achieve Anything You Want!

by | Jul 14, 2017 | Emotions

Are you going in circles trying to achieve your goals? Do you feel stuck, frustrated and lack clarity on what to do next? That’s ok. You are not alone. Whether you are trying to achieve your health goals, relationship goals or work and money goals, there is another...