by Shalini Yamdagni | Mar 16, 2016 | Emotions
Whether you are a mother, a teacher, a coach, a designer, an architect, or a an executive in a company, you are doing the work that you do because you want to feel useful, helpful, and contribute in some way. While that’s all good and really very important, if...
by Shalini Yamdagni | Feb 15, 2016 | Emotions, Pain-Free
Is worry and anxiety taking over your life? Does this sound like you? I am always worried about something! I have problems letting go and just relaxing. I overthink and over analyze! I always feel this pressure in my head due to this anxiety! I’m suffering from...
by Shalini Yamdagni | Dec 22, 2015 | Emotions, Pain-Free
Are you someone who has been tolerating pain for a while (may be for a long long time?) Do these statements resonate with you? I have been living with this pain for many years now! I feel like I have 2 lives, one that I “put on” for everyone and one...
by Shalini Yamdagni | Nov 19, 2015 | Emotions, No Excuses, Pain-Free
On the journey to our dreams, we all come up against bumps, challenges, and blocks. Often we are able to overcome them and reach our goals. Then there are times when despite our best efforts we end up going in circles, or find ourselves in a pattern that we cannot...
by Shalini Yamdagni | Oct 13, 2015 | Emotions, Pain-Free
Is this you? Your life looks perfect on the outside You have the material comforts you need You are surrounded by loved ones You get to travel to amazing places You tell yourself you have a pretty good life… AND YET you feel something KEY is missing. You feel an...
