by Shalini Yamdagni | Nov 17, 2016 | Pain-Free
All of us have things in life that we want. But often we find ourselves stuck and not getting what we want. We feel confused and frustrated and angry at first, but since nothing we try works, we decide that we simply have to “tolerate” the pain and move on!...
by Shalini Yamdagni | Jan 19, 2016 | Emotions
Is there an aching in your heart that you are ignoring? Does it feel as the joy and inspiration you once felt are slowly running out? Are you feeling a sense of disconnect within? The first 38 years of my life, I rarely paid any attention to my inner world – my...
by Shalini Yamdagni | Sep 15, 2015 | Pain-Free
Are you in some sort of physical Pain? You’ve been trying different things to break free from pain? You are possibly feeling discouraged thinking you’ve tried everything possible out there and you still don’t experience significant relief? Most of...
by Shalini Yamdagni | Aug 17, 2015 | Emotions
Recently I did a day trip to an island with my family. Since we had only ONE day, we wanted to get to the island quick and safe so we could have lots of time there. We had to choose between taking the slow ferryboat, which would cost us very little but get us to the...
by Shalini Yamdagni | Jul 17, 2015 | Emotions
Do you feel peace and clarity from day to day? Are you feeling focused and productive moving forward? Daily life can be busy, hectic and filled with all kinds of experiences, situations, interactions at home, at work that can easily lead to frustrations, overwhelm and...
