by Shalini Yamdagni | Jun 11, 2015 | No Excuses
Are you “interested” in achieving your goals, or “committed” to achieving them? We all have areas in our lives where we find ourselves struggling and wanting improvement, be it your physical health, your relationship patterns, your professional...
by Shalini Yamdagni | May 14, 2015 | Emotions, No Excuses, Pain-Free
Pain is a universal experience. At some point in our lives we all experience different intensities of pain. However, sometimes we reach a point when pain begins to take over and rule our everyday life! Is this you? Managing your pain is taking up most of your time and...
by Shalini Yamdagni | Apr 10, 2015 | Emotions, Pain-Free
It’s Spring time! Spring is synonymous with spring cleaning and a time for fresh new starts! However, all too often we make the mistake of clearing clutter only from our Outer Physical Space and leave emotional clutter lying around in our Inner Space for...
by Shalini Yamdagni | Mar 11, 2015 | No Excuses, Pain-Free
All too often when we are not getting what we want,we tend to blame our circumstances for keeping us stuck. We say… I’d love to do that… but I don’t have the money I really want to… but I just don’t have the time It would have been amazing to…...
by Shalini Yamdagni | Feb 10, 2015 | Emotions, Pain-Free
In 2007 my life was at a standstill. Enveloped in struggle and pain, disappointments and chaos, relationship blues and low self worth, frustrations and resentments, stuck at a job I couldn’t stand any longer and eventually diagnosed with an illness that put me...
