Interested? Or Committed to your Goals?
Are you "interested" in achieving your goals, or "committed" to achieving them? We all have areas in our lives where we find ourselves struggling and wanting improvement, be it your physical health, your relationship patterns, your professional life, financial issues,...
Is Pain Ruling Your Life?
Pain is a universal experience. At some point in our lives we all experience different intensities of pain. However, sometimes we reach a point when pain begins to take over and rule our everyday life! Is this you? Managing your pain is taking up most of your time and...
10 Signs You Need Emotional Spring cleaning!
It's Spring time! Spring is synonymous with spring cleaning and a time for fresh new starts! However, all too often we make the mistake of clearing clutter only from our Outer Physical Space and leave emotional clutter lying around in our Inner Space for decades! When...
Blaming your circumstances is just an excuse!
All too often when we are not getting what we want,we tend to blame our circumstances for keeping us stuck. We say... I’d love to do that... but I don’t have the money I really want to... but I just don’t have the time It would have been amazing to... but I don’t...
Your Feelings Are Your Key To Creating the life you want!
In 2007 my life was at a standstill. Enveloped in struggle and pain, disappointments and chaos, relationship blues and low self worth, frustrations and resentments, stuck at a job I couldn't stand any longer and eventually diagnosed with an illness that put me on bed...
Is being Pain Free part of your 2015 goals?
A Brand New Year! And it's that time when many of us sit and reflect and write down our new goals, desires and things we want to see happen for us in the year ahead. I want to ask you, what are your wishes for 2015? And is becoming pain free part of your 2015 goal? I...