7 Steps To Achieve Your Dreams This New Year!

We often hear people say the phrase... A NEW YEAR, A NEW YOU! Somehow we feel that just because it is a NEW year somehow things will change for us automatically. However, a month or so into the new year, all the excitement and buzz from the new year fades away and we...

A Pain-Free New Year is Possible!

A Brand New Year is around the corner!  It's that time when many of us sit and reflect and write down our new goals, desires and things we want to see happen for us in the year ahead. Is being PAIN FREE a goal for you this year?  If yes, let me ask…what's the PAIN in...

Are You Ready to Stop Tolerating Pain?

All of us have things in life that we want. But often we find ourselves stuck and not getting what we want.  We feel confused and frustrated and angry at first, but since nothing we try works, we decide that we simply have to "tolerate” the pain and move on!...

Are you constantly worried about your health?

Is this you? You are a business entrepreneur with big dreams and goals Leading a meaningful, purposeful life is important to you You value your family and spending quality time with them Yet you feel drained and exhausted due to health issues You feel frustrated as...

The KEY REASON Why Your Pain Won’t Heal!

You are possibly reading this because you or someone you love may be experiencing pain. Maybe you want to find a way to help them. It is possible that they are already trying several different things to help ease the pain but nothing is really shifting. So why isn't...

Are You Feeling Stuck in Relationship Pain?

Is this you? Is your relationship feeling like a big struggle? Do you feel a disconnect between you and your spouse? Does this relationship occupy your thoughts and drain your energy? Are you feeling frustrated, suffocated and trapped? Do you feel like you are going...

Are You Struggling to Cope With ANXIETY?

Everyone experiences anxiety at some point or another. We all have those nail-biting moments in our lives.  Sometimes we go through a short periods of anxiety but soon move past them. It's when anxiety becomes chronic, that is you experience it almost daily, that it...