by Shalini Yamdagni | Apr 10, 2015 | Emotions, Pain-Free
It’s Spring time! Spring is synonymous with spring cleaning and a time for fresh new starts! However, all too often we make the mistake of clearing clutter only from our Outer Physical Space and leave emotional clutter lying around in our Inner Space for...
by Shalini Yamdagni | Feb 10, 2015 | Emotions, Pain-Free
In 2007 my life was at a standstill. Enveloped in struggle and pain, disappointments and chaos, relationship blues and low self worth, frustrations and resentments, stuck at a job I couldn’t stand any longer and eventually diagnosed with an illness that put me...
by Shalini Yamdagni | Jan 10, 2015 | Emotions, Pain-Free
A Brand New Year! And it’s that time when many of us sit and reflect and write down our new goals, desires and things we want to see happen for us in the year ahead. I want to ask you, what are your wishes for 2015? And is becoming pain free part of your 2015...