by Shalini Yamdagni | Jun 2, 2016 | Pain-Free
Magical Pain Free Living With Shalini Radio Show How to manage your physical, emotional and mental pain instantly! Listen to the audio only version, use the player below:
by Shalini Yamdagni | May 27, 2016 | Pain-Free
Magical Pain Free Living With Shalini Radio Show Learn tips tools strategies to help you break free from your pain and live the life you truly want. OR, to listen to the audio only version, use the player below:
by Shalini Yamdagni | May 16, 2016 | Pain-Free
I am trying everything, so why am I still stuck? This was the question I was asking myself over and over as I lay on my bed stuck on bed rest due to chronic pain. That was a decade ago. I had been diagnosed with an illness, Costchondritis. The pain, which was only a...
by Shalini Yamdagni | Apr 18, 2016 | Pain-Free
If you are reading this, chances are that you are, or someone you care about is: stuck in chronic pain trying different medications, treatments to get relief but not seeing significant shifts in your pain levels feeling frustrated, hopeless, helpless because the pain...
by Shalini Yamdagni | Feb 15, 2016 | Emotions, Pain-Free
Is worry and anxiety taking over your life? Does this sound like you? I am always worried about something! I have problems letting go and just relaxing. I overthink and over analyze! I always feel this pressure in my head due to this anxiety! I’m suffering from...
by Shalini Yamdagni | Dec 22, 2015 | Emotions, Pain-Free
Are you someone who has been tolerating pain for a while (may be for a long long time?) Do these statements resonate with you? I have been living with this pain for many years now! I feel like I have 2 lives, one that I “put on” for everyone and one...