by Shalini Yamdagni | Nov 19, 2015 | Emotions, No Excuses, Pain-Free
On the journey to our dreams, we all come up against bumps, challenges, and blocks. Often we are able to overcome them and reach our goals. Then there are times when despite our best efforts we end up going in circles, or find ourselves in a pattern that we cannot...
by Shalini Yamdagni | Oct 13, 2015 | Emotions, Pain-Free
Is this you? Your life looks perfect on the outside You have the material comforts you need You are surrounded by loved ones You get to travel to amazing places You tell yourself you have a pretty good life… AND YET you feel something KEY is missing. You feel an...
by Shalini Yamdagni | Sep 15, 2015 | Pain-Free
Are you in some sort of physical Pain? You’ve been trying different things to break free from pain? You are possibly feeling discouraged thinking you’ve tried everything possible out there and you still don’t experience significant relief? Most of...
by Shalini Yamdagni | May 14, 2015 | Emotions, No Excuses, Pain-Free
Pain is a universal experience. At some point in our lives we all experience different intensities of pain. However, sometimes we reach a point when pain begins to take over and rule our everyday life! Is this you? Managing your pain is taking up most of your time and...
by Shalini Yamdagni | Apr 10, 2015 | Emotions, Pain-Free
It’s Spring time! Spring is synonymous with spring cleaning and a time for fresh new starts! However, all too often we make the mistake of clearing clutter only from our Outer Physical Space and leave emotional clutter lying around in our Inner Space for...
by Shalini Yamdagni | Mar 11, 2015 | No Excuses, Pain-Free
All too often when we are not getting what we want,we tend to blame our circumstances for keeping us stuck. We say… I’d love to do that… but I don’t have the money I really want to… but I just don’t have the time It would have been amazing to…...