Hi [fname],

In 2011,with my mentor, Lisa Cherney (in red) and the Inner Circle Group, California

So far the first month of 2014 was awesome!

Based in the heart of Bangkok, Thailand, where the political turmoil has been building up in the past 2-3 months, I feel blessed that my life, my work and plans are totally unaffected. Despite being smack in the middle of the key area where protests are happening, everything in my life seems to be flowing with ease and on track. 

Since 2011, all my work and my programs are online, and so the physical weather or the political weather doesn't impact my work. Also, it's truly fun to sit in the cozy comfort of my home and connect with my ideal clients from all over the world, Bangkok or Phuket, Dubai or Delhi, or Switzerland or elsewhere and proceed full steam together towards our dreams and goals.

This ease and flow in my work and my life have been achieved after going round and round in circles for a while along with some bumpy rides professionally and personally 2 years back. Investing in getting expert guidance and working with a mentor, Lisa Cherney in 2011, have been key to creating the lifestyle I always dreamed and desired.

Are you living the lifestyle you desire? If you are experiencing any blocks as you move forward with your 2014 goals, my article below will be worth a read.

To your continued success!

PS: Would you like to connect with Shalini or explore working with her? Click here to complete the survey and start the process today!

Beware of Self Sabotage!

Often in our journey towards our dreams and goals, we find that despite our clear intentions, focus and efforts, we don't achieve what we set out to. Why ? Many a times, Self sabotage is at the root!

You may wonder why or how would we consciously want something and yet try to sabotage own own efforts?  Well, self sabotaging behaviours are not easy to see and identify as they are quite subtle and hidden from our everyday thoughts.

Some quick signs to know if you are sabotaging your efforts:

The "Someday" story- you tell yourself that you really want to invest in a program, or start your bakery shop, join the cooking class, (or whatever the case maybe) but not right now. "Someday" when you have the money, when you are not that busy, when you have more time, when the kids grow up, when things get more organized, when blah blah blah, you will do it.

Last on the priority ladder – you put everyone else first: your kids, your spouse, your work, your boss, your house, your friends, your social circles, etc. all come before your personal needs and desires. You most likely feel assured that you are a good person taking care of others and it would be 'selfish' making yourself a priority in your life! Yet you feel drained and depleted not being able to achieve your goals or having balance in your life and "me time"!

The "perfection" bug – you keep yourself from taking action or the first step, because it's not perfect yet, you need to do more research, you need another degree first, you need more training, etc. etc.

There are a zillion other ways you keep yourself from achieving your dreams!

Why do we self sabotage? We engage in these limiting behaviours because somewhere deep in our subconscious mind we harbour fears of failure, fears of success,  feelings of "not good enough', self-doubt, limiting beliefs of what is possible for us etc. Since the subconscious mind is more than 90% of the brain, it wins the tug of war over the conscious mind which is only 10% of the brain. Our behaviours and actions are mostly dictated by our subconscious mind not the conscious mind!

In order to achieve our dreams, the first step is to be aware of any possible self sabotage. Once we are aware, we need to find a way to get congruent in what we want consciously and subconsciously. I have often been a victim myself and have effectively used EFT Tapping (Emotional Freedom Techniques) on myself and hundreds of others to break free from the sabotaging patterns.

If you think you might be self sabotaging and feel like you need support, feel free to fill in the online survey at www.eftthailand.com/survey and email me for a Complimentary Assessment Session with me!

Stop waiting for ‘someday', lets start the healing today!

Would you like to connect with Shalini or explore working with her? Click here to complete the survey and start the process today!

"My experience using EFT with Shalini has been life transforming! It has changed the way I live and think. Whether it was my emotional or physical pain, EFT worked!! I was able to let go of old hurts and experience more peace in my relationships. It's easy and simple and works for so many issues as well- to lose weight or reduce stress or just have more peace! I recommend EFT and Shalini to all."

Komjak Prachumtong
Flexmedia Thailand

Shalini is an Emotional and Physical Pain Relief Expert. She is a certified Advanced EFT (Emotional Freedom Techniques) Practitioner. She holds a Bachelor's Degree in Psychology and a Master's in Social Work from Delhi University, India. She also holds a Certificate of Participation in Radical Healing, Emotional Empowerment Therapy and is a certified Reiki Level 1 practitioner.

Shalini began using EFT to relieve herself from her physical pain. As she used the EFT Technique, she instantly discovered reductions in her pain levels. Following EFT's Personal Peace Procedure, she worked on "letting go" of all the old hurts, angers and pain. Practicing EFT for about an hour or two everyday for almost a month, she not only freed herself completely from every single pain in her body, but discovered a deep passion to empower others to help themselves using EFT.

Shalini is now focused on working long term with a small group of clients who are tired of feeling "stuck" in their situation and are "ready" and "committed" to bringing in BIG SHIFTS that they seek in their lives.