Hey,

February flew by! Didn't it?

Maybe because it's been an action packed month. From networking events, talks, workshops on the professional front, to the rigorous study pace of my teens at home as both have their mock exams going on. Before I know it, it will be May here and my son will graduate from high school and soon be off to university!

Despite the hectic pace, I feel so blessed to get away for the ‘Makha Bucha’ public holiday mid month. A much needed refresher!

a mini get-away to the beach for the day

I LOVE mini get-aways to places of natural beauty. It centers me. Brings a fresh new perspective to the daily routine and clarity on different issues I'm working on, plus it's so much fun too!

As you journey on, I hope you will give yourself permission to schedule activities that feel FUN and REFERSHING for you too! I truly believe it is CRITICAL to your health, wellbeing, happiness and overall success in life. 

4 Common Mistakes Keeping You Stuck In Pain

• Struggling in chronic pain?
• Wondering why nothing is working?

Millions of people around the world struggle with Chronic Pain.
Chronic pain is one of the most misunderstood diseases.
It has quite accurately been labeled an INVISIBLE disease.
On the outside, everything looks fine.
On the inside, it's a completely different reality.

12 years ago I was confined to bed-rest indefinitely because of chronic pain. After many months of medications, pills, physiotherapy, ultra sound therapy, hot packs, cold packs and a ton of other things, nothing worked for me. I was wondering how it could be that after trying everything out there, I was still in so much pain!

If you are in a similar position, keep reading! Like you, I too didn’t know that ALL my efforts in trying to heal my chronic pain had been MISDIRECTED. Once I shifted my focus, I saw progress, I felt lighter and completely healed the pain for good!

The 4 COMMON MISTAKES that keep people stuck in chronic pain are:-

Mistake #1: Pain is the enemy
It’s natural to see PAIN as the enemy.
It’s keeping you from living the life you want and interfering in your everyday life!

Truth is Chronic Pain is NOT an enemy.
It's like a friendly messenger.
Like a loyal friend letting you know that something is off balance in your life.
It is asking you to look into those areas in your life that may be off balance- be it your relationships, work, finances, marriage, children etc.

Mistake #2: Trying the Same Treatments
It’s amazing how many of us in chronic pain keeping trying the same treatments EVEN WHEN THEY ARE NOT BRINGING US RELIEF!  
I guess we think if I tried this longer, maybe it would work?

Truth is if it hasn’t been working for a while, it will NOT WORK.
It’s time to TRY SOMETHING DIFFERENT!

Mistake # 3: Focusing ONLY on the Physical Pain
The Most Common Mistake is that because the pain is PHYSICAL, we tend to focus on treat the PHYSICAL pain.

And we are blissfully unaware that the body is not a separate entity. And that the mind, the thoughts, the feelings have no connection with what is going on in the body.

Truth is we are TRIUNE beings. Mind body spirit. So we need to be aware of any emotional, mental, spiritual stress or pain in our lives. Our thoughts and feelings impact our physical body.  And our Chronic Pain has a LOT to do with our Emotional Mental, Spiritual Pain.

Mistake # 4:  Thinking 'I've tried EVERYTHING!'

When you have been in pain for a while, and tried many different things, and its not been working, you get tired, frustrated. You think you’ve tried everything. And nothings worked. So now you are stuck. And maybe you want to give up!

Truth is there are many more tools out there that you are unaware of.  In this modern world, and the access we have via the internet, the choices are unlimited really!  So don’t give up. Keep an open mind and keep trying different things!

Here is a quick EFT Tapping video  https://www.youtube.com/watch?v=KwrIblvHzx0
you can use to feel relief instantly!

If you have been struggling for a long while and need some 1-1 guidance, you can click here: http://eftthailand.com/assessment/ and qualify for a COMPLIMENTARY 1-1 Breakthrough Session with me.

After being 12 years on this journey and working with thousands of clients, I can tell you that your Chronic Pain is not so much about what's going on with you PHYSICALLY but MORE ABOUT what's going on INSIDE of you- emotionally, mentally, spiritually.  (Yes, even if you had an accident or a surgery and you feel that yours is a completely 'structural'  'physical' pain!). If you are NOT getting the relief you want with what you are trying… then even more so it's time to pay attention inward!

If you keep ignoring your emotional, mental, spiritual pain, it's difficult to achieve the lasting relief you may be looking for.

Image Copyright: 123RF Stock Photo | Kevin Carden

"Shalini’s warmth and compassion has helped me to open up and share with her my other fears, anxieties, and feelings of guilt. Together, we went as far back as my childhood to untangle all the emotional issues I've kept bottled up inside. Yes, even the ones I thought I've "moved on" from and "made peace" with.

Now, all the physical aches and pains -that had been coming and going- are all gone! I thank my friend who introduced me to Shalini, because I have been given a beautiful gift."

Dharini Divari
Voice Over Artist
Thailand

Shalini is an internationally renowned Emotional and Physical Pain Relief Expert. She is also an international best selling author of the book Pebbles In The Pond Wave Three, co-authored with Lisa Nichols and others.

After doctors prescribed bed rest indefinitely due to an illness and chronic pain, she went on a profound journey - discovered tools that she used by herself and healed herself completely. Since then, she has helped hundreds of pain sufferers, sometimes including doctors, go from feeling stuck to relieved, and from frustration and anger to peace and clarity. Her work has been featured on national and international magazines, newspapers, and even on television.

Shalini is currently focused on working long term with a small group who are feeling sick of being stuck, who are ready and committed to doing what it takes to bring the big shifts they want.
You can visit her website, www.EFTThailand.com, email shalini@eftthailand.com, or complete an online survey at www.EFTThailand.com/mastery-path for a 45-minute free assessment session.