Disrupt Yourself & Discover Yourself
My EFT journey and healing my disease and chronic pain
Break Free from Negative Thought Patterns
Tips and tools to break free from negative thoughts that hijack your daily life!
Healing by Embracing All Parts of You
Are there parts of you that you suppress? reject? ignore? shame? You are not alone. As we journey through the different physical, emotional, mental, spiritual terrains of life, we have experiences that make us feel good, bad, good, proud, happy, guilty, angry and then...
Your Body Doesn’t Lie
G0 past the surface symptoms to the ROOT cause and address and Heal them
Healing by Embracing All Parts Of You!
Tips to Embrace all parts of ourselves
Slow Down to Speed Up and Go Far!
3 Steps to Speed Up & Achieve Your Goals!
Release Resistance, Return To Peace
Tips to overcome resistance and move toward peace
4 Tips to Overcome Negative Self-Talk
Do you have a little voice in your head that repeats negative thoughts and scenarios? Are you feeling discouraged and anxious that you can never have what you want? Do you feel confused and lack clarity on how to move forward? Negative self-talk is something we all...
Got Questions about Managing Chronic Pain Naturally?
Got Questions? Stuck in Chronic Pain? Anxiety overtaking your life?
Is Your Story Keeping You Stuck?
5 Tips to get Unstuck